Wednesday, October 18, 2017

Healthy Apple Pie Cookies

2 cups oats 1/2 cup oat flour (see below) 5 tbsp apple sauce 2 tbsp almond butter http://amzn.to/2yx5Cdy 4 tbsp maple syrup 1 chia egg (2 tbsp chia, 6 tbsp water) http://amzn.to/2hOifaC 1 1/2 tsp cinnamon





Preheat the oven to 350 degrees. Add all of the ingredients into a mixing bowl and stir. Remove 2 tablespoons mix and pat into a cookie shape. Place on baking tray and bake 25 to 30 mins. You will want them slightly golden. Store for up to 3 days or freeze for later.



For Oat flour, place 1 cup oats into a blender until fine. Measure out 1/2 cup for this recipe. Store remaining in freezer for later use (it makes good pancakes).